IRONMAN ;. Each athlete will get the full 2 hours and 20 minutes to complete the 2. ) Historically, with a 7 a. IRONMAN 70. 00 IRONMAN VILLAGE open (incl. “But if. Life. Virtual Bike Route. Hoka Run Course. The average Ironman time is 12h49 min. Ironman Hawaii qualification times for all age groups The Kona slot allocation at the Ironman Copenhagen 2017: Age Groups and Hawaii Qualification. Run: 3:35pm Finish Line closes. 8km White Rd 12:15pm - 90km, T2 (athletes must have completed the bike leg) HOKA One One Run CourseIRONMAN England | #IM703Weymouth. In Florida, the professional men will start first, with the gun going off at 06:40 local time. The nation of historic naval pioneers welcomes the world to Portugal’s first full-distance IRONMAN race in the breathtaking Atlantic coastal town of Cascais. 2 km run, the IRONMAN Copenhagen will put your physical and mental strength to a test. IRONMAN ;. Most IRONMAN races open immediately after this year’s race occurs. Date 08/22/2021 Location Copenhagen, Denmark Athletes 1455 Finisher 1343 Ad Results - Men Results - Women Athletes / Gender Athletes / Finish Athletes / Country Country. IRONMAN reserves the right to request additional verification of the relevant circumstances and may deny a deferral request. 1 mph or 29 km/h). A California coastline course with a beach finish line. HOKA Run Course. Athletes will get comfortable in an open water swim by freestyling their way through the Choptank River. T1: 1 hour 20 mins. COVID-19 Updates: track the impact of Covid-19 on qualification slots in. The Official Cut-Off times will be published in the Athlete Guide 6. Breaking Down Ironman Cut Off Times: The Ultimate Guide to Pace Yourself and Finish Strong. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. Relays: The race will officially end 8 hours and 30 minutes after the final wave. 3 triathlon race competitions and are based primarily on the World Triathlon Competition Rules; however, differences in the rules do exist. Time is running out to get it. We wish you good luck or as we say in Denmark ‘‘knæk og bræk’’and have an amazing time at IRONMAN Copenhagen. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. We want you to feel the acceleration from a downriver swim, embrace the power on an ultra-flat bike course and be inspired from the crowds of cheering spectators. Wetsuits cannot measure more than 5 mm thick. Ventum Bike course . . 3 [Location Title]. Finish Cut-Off time is 5 hours and 30 minutes after the final Age Group. 3 Santa Cruz is a must-do event for an athlete looking to add a low key end of season race to their 2022 calendar. Athletes will have 2 hours 20 minutes to complete the Swim Course. Copenhagen Ironman Results 2023 LIVE Results Start List: Congrats to all Qatar Airways Ironman Copenhagen 2023-2024 Participants. The 2023 IRONMAN 70. Total Time Cut-off: The race will officially. ) This shouldn’t be a factor for most participants, but keep this in mind in case your race doesn’t go according to plan. However I am a bit pissed off because a flat tire has the potential to DNF me considering the time it takes to change it. ) Historically, with a 7 a. Always free and open to the public, all IRONMAN events will have a village preceding race day. In Ironman Texas 2018, Matt Hanson had the fastest run time of the men, finishing in 2:34:39 (5:54 min/mi or 3:40 min/km). The answer: add 26 minutes to Germany's time, and 11. Cut Off Times. Zone 2: 33 minutes - 37 minutes. 9km) swim, a 112-mile (180. Pro triathletes will be doing half triathlon in about three hours and 45 minutes. Run: 8 hours and 30 minutes to complete the entire race. *Cut-off times are subject. Training Programs. Ironman 70. Each athlete will have8 hours and 30 minutes to complete the race. IRONMAN 70. Events at this distance can vary according to weather conditions or the difficulty of the terrain, but in general the cut off time for half-ironman distance triathlons is 8 and a half hours after the start. Its golden beaches and mild climate offers a playground for. An Ironman Triathlon consists of a 2. (Feb. United Kingdom. What is the Withdrawal/Transfer process if I can no longer race? Please check the. Including the times and splits required in every age group and every race on the Ironman Calendar. IM World Champ. The Ironman is a hellish swim-bike-run challenge that demands an all-consuming training schedule and a borderline masochistic mindset. 10 hours 30mins from individual start time. 3 World Championship Slots. The IRONMAN Competition Rules govern all IRONMAN and IRONMAN 70. Number of athletes per agegroup, country or finish. 5 degrees Celsius) or. Due to the changes in starting order and procedure the cut off time for the beginning of the second loop on the bike course has been changed. IRONMAN Copenhagen. To accept a slot to the 2025 VinFast IRONMAN 70. (7:57:49 in third place) recorded his second career Sub-8. Take the metro to Amager Strandpark where the first swim wave goes off at 7. What are the course cut-off times? Swim : The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. 2 Cut off VGM 3. A fast course in magnificent sunny Mallorca, the race always takes places on a Saturday and allows triathletes to relax and visit the island on Sunday, it has been a global favourite for over a decade. 000 tilskuere. 5 Sanders × . Run: 8 hours and 30 minutes to complete the entire race. The IRONMAN Portugal - Cascais is a 16 hours and 15 minutes race, with equal cut-off times for everybody. Filter results by gender, division and country. Are you looking. Keywords: course, time, times, cut off Didn't find the answer you were looking for? Send us a ticket by clicking "Contact Us" below so we can help you find a solution!A half Ironman is essentially half of the above. Number of athletes per agegroup, country or finish time. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. and Saturday from 9 a. Run: 8 hours and 30 minutes to complete the entire race. Please note, slot allocations are subject to change and may be verified, here. What are the wetsuit restrictions? Wetsuits are permitted if the water temperature is up to (and including) 76. 1 degrees Fahrenheit (24. Cut off nuoto+bici+corsa 8 hours : 21:00 :4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . Ironman races are one of the most challenging endurance events in the world. Kristin Moeller is the woman with the fastest Ironman run time in Ironman UK 2011, with a time of 2:41:57 (6:11 min/mi or 3:50 min/km). Course -General. ). CHECK OUT THE LATEST NEWS. We have optional insurance available. Please take your time to listen to the race briefing which provides you with valuable information to ensure you have a safe, fair, and unforgettable race day. Bike: 5 hours and 30 minutes after the last athlete. Bike: 5 hours and 30 minutes after the final wave start. Which events should we add next - recommendations welcome at [email protected]® Series. Run (Half Marathon - 13. It is essential to. It’s that time of year – race season! For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. Challenge Almere-Amsterdam runner-up Kieran Lindars traveled to The Netherlands to personally thank volunteers 18 November 2023; Europe Triathlon and Challenge Almere-Amsterdam thank city of Almere: ‘Successful event welcomed even warm as always’ 26 October 2023 Spectacular European Championship at Challenge Almere. Whether you’re a first-time athlete or seasoned veteran, Crabby. 2 km) bicycle ride and a marathon 26. 3 Italy Emilia-Romagna & 5150 Cervia Triathlon registrazione e ritiro pacco gara:. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Group Rides. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. The total 70. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping. com or. See above. Be sure to familiarize yourself with the rules published in the event Athlete Information Guide prior to race day. Bike: 9 hours. Bike: 5 hours and 30 minutes after the final wave start. At this point I was 120kg (265lbs) and hadn’t really done any training in 10 years except. 8 km swim regardless of what time they enter the water. Results: Ironman Copenhagen 2021. A couple of weeks ago, Tri247’s Paul Shanley took part in IRONMAN UK and shortly after wrote his article, 10 things I learned at IRONMAN UK, Bolton… In that piece Paul referenced Damien Mcconaghy. Each athlete will have8 hours and 30 minutes to complete the race. The tension in the air is so deep you can almost cut through it. 3 World Championship Slots. LEARN MORE. Another 10 minutes in transition gives you 6:50 to go 26. If you are lucky to pass through both these cut off times, you are then not far from completing the event. For intermediate cutoff, athletes must start Lap 2 by 3:10pm. Ironman Copenhagen 2015. The Ironman Copenhagen. IRONMAN UK. The. 3 Emilia-Romagna race weekend. Cut-off: Swim: 2 hours 20 minutes, Bike: 10 hours, Run: 16 hours (Please note most Ironman bike cut off is normally 10:30 and finish time is normally 17 hours) By entering the event you agree to abide by the rules and regulations of IRONMAN and instructions from race officials, including the cut off times above. Through training my conservative estimate is sub 14 hour finish. 3 Louisville is proud to be part of Louisville’s rich sports heritage as we welcome athletes from all over to enjoy a truly one-of-a-kind IRONMAN 70. m. The 2024 IRONMAN 70. Sort on any column Rows highlighted in blue. Total Time Cut-off: The race will officially. To access the Start Zones, athletes will need to follow the directional signage and instructions of. This is a great place to support the athletes as they will pass here three times on their bikes. SWIM: 1h10 BIKE: 5h40 (Swim + Bike). These events are a huge test of mental and physical endurance, and require serious training and commitment. Results and statistics of the Ironman Copenhagen 2021. 30 18. The Run. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Pro Male - Black Pro Female - Silver Para-triathlete - Orange AWA - Powder Blue Zone 1 (Under 1hr 5mins): Pearly Pink Zone 2 (1hr 5mins - 1hr 16mins) : Blue Zone 3 (1hr 16mins - 1hr 25mins): Neon Green Zone 4 (Over 1hr 25mins): Violet. 52 Goesch × . 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. IRONMAN Louisville took place from 2007 to 2019. Racing in Copenhagen will offer a magical combination of our Scandinavian stunning and idyllic. Results and statistics of the Ironman Copenhagen 2017. 3 World Championship Slots. 10 months of focus and hard work. For those aged 30 to 35, the recommended duration is 13 hours for men and 14 hours for women. Athletes who take longer than 1:10 to complete the swim will receive a DNF. Text Block Subtitle (Centered): IRONMAN 70. 3 European Championship Elsinore with its ‘ Safe Return To Racing ’ protocols. ) This shouldn’t be a factor for most participants, but keep this in mind in case your race doesn’t go according to plan. 4 mile swim regardless of what time they enter the water. Bike The two-loop 180k (112 mile) bike course takes athletes from Copenhagen through North Zealand with a mix of city centre, coastline and countryside, including several spectator hot spots. Are disk wheels allowed? Yes. What are the cut-off times? Swim: 1 hour 10 minutes; Bike: 5 hours 30 minutes after the start; Run: 8 hours 30 minutes after the start. The cut off time to complete Club La Santa IRONMAN Lanzarote is 17 hours after the race start. 3-mile (42. 3 [Location Title]. If you believe these cut off times may be a problem, please contact us at westernaustralia@ironman. Text Block Subtitle (Centered): IRONMAN 70. 1 degrees Fahrenheit (24. Anchors aweigh - race in Germany's triathlon capital. Hey guys so I just found out that the IronMan in Frankfurt has a 15 hour cut off time. In 2022, Kristian Blummenfelt and Kat Matthews covered the 140. When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings. We know what it takes; we've qualified for Kona three times. This iconic IRONMAN destination delivers an unforgettable racing experience featuring urban charm and scenic desert vistas, including a ride thru Arizona Indian Country. Last August my other ½ had to defer her IM Copenhagen entry because of injury and work overload and I jokingly said I’d do it with her in 2023 if I could get through a couple of months of running without injuring myself. The ancient fishing village of Cervia hosts the first Made-in-Italy IRONMAN, a spectacular race that takes place along the coastal Emilia-Romagna region flanked by the Adriatic Sea. Avenue Hotel Copenhagen: Weekend Trip, Ironman Copenhagen - See 1,453 traveler reviews, 337 candid photos, and great deals for Avenue Hotel Copenhagen at Tripadvisor. HOKA Run Course. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little Mermaid statue, Amalienborg Palace, and the New Harbour waterfront. This race invites you to the spectacular cultural capital of northern Spain's Basque Country, province of Álava! With over a decade of triathlon heritage, Vitoria-Gasteiz is a well-known triathlon playground offering astonishing natural landscapes, rich culture, unforgettable Basque gastronomy, and passionate and vibrant people. m. The faith I had in my body was strong, though the mental. The run is a 3 lap marathon which keeps athletes close to the energy and spectators of Puerto del Carmen. 3 Cozumel will offer qualifying slots to the 2024. It takes 8. 2. 21, 2023) – IRONMAN has announced its 2023 season calendar of racing in the United States and Canada mixing some iconic longstanding favorites with a variety of new host communities across the VinFast IRONMAN® North America Series and IRONMAN® 70. September 22, 2024 Men: 2024 VinFast IRONMAN World Championship, Kailua-Kona | Hawai`i . 1 Cut off S/I 3. By 21km, his lead was down to theee minutes over Svensson, with a revived Sanders now five minutes back in third. Ironman racing is a long day for anyone, and finishing times range from professionals breaking eight hours to athletes just making the 17-hour cut-off. Supplementary sensors on FulGaz. We have optional insurance available. With its first edition held in 2019, the IRONMAN 70. Enjoy the mild weather of the Athenian Fall, in the scenic area of the Athens Riviera, the magnificent, worldwide famous Vouliagmeni seaside town. County Cork and the town of Youghal combines Ireland’s fabled natural beauty and athlete-friendly racing location to deliver an IRONMAN Festival weekend on the "Emerald Isle". IRONMAN Copenhagen – about a 3-4 hour drive away – takes place on the Sunday, but will be an age-group only race this year. Ruter Copenhagen offers capital city racing with a quintessentially Danish atmosphere. Athletes who take longer than 1:10 to complete the swim will receive a DNF. Deals Coupons. 9km) swim, a 112-mile (180. 4 mile swim regardless of what time they enter the water. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. What are the wetsuit restrictions? Wetsuits are permitted if the water temperature is up to (and including) 76. Germany's urban playground along the banks of the Main river, Frankfurt-am-Main, offers the destination for the triathlon showdown of the year. Cut-off Times. 1 Miles) 8:30 total race time, so, if 1:10 for swim, 4:10 for bike, and 20 minutes on transitions, that leaves 2:50 for run to make cutoff. august 2021. He’ll certainly add color to the race, but he’s also already Kona qualified. Ironman Power Calculator: How many watts will it take? Alan Couzens, M. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. There will be four different Start Zones to choose from depending on an athlete’s expected swim time. However, the race officials can disqualify any swimmer who exceeds this. The world's top pro athletes race alongside age groupers on a course showcasing the region's traditional villages and landscapes, culminating in a finish line on the historic Römerberg. 4-mile (3. 30 - 17. Filter results by gender, division and country. An unexpected race in the heart of Denmark. The average bike time across Ironman races is 6h18 min which translates to a speed of 17. It will be marked every mile and every kilometre. m. As host venue of the London 2012 Olympic and Paralympic sailing events, the Weymouth area is an international sport event haven. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary. 3 Aarhus; HOW AND WHEN TO REGISTER. Any remaining team cyclists in transition will be sent out onto the cycle course at this time. Each athlete will have8 hours and 30 minutes to complete the race. Keep watching to see who will be the 2021 IRONMAN Copenhagen. ROKA Swim course . The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas, and athletes can widen their stride during the. Each discipline (swim, bike and run) needs to be completed by one of the members of the relay team. T1 - 10 Minutes. Download on IOS. 30 - 17. And. 3 km). Mike just completed his first Ironman in Copenhagen and his patience with the process during his 3 year plan culminated in a successful event. 3 bike cut off time: 5 hours and 30 minutes. 9km (1. The first leg of the half Ironman triathlon, which is the swim, must be completed in 1 hour and 10 minutes, the bike in 5 hours and 30 minutes, and you. Bike course . The mandatory cut off time to complete the 2. A simple breakdown is something like 2:00/100m swim (15:00), 25km/h bike (1:30-1:36), 55:00-1:00 10k. Each athlete will have8 hours and 30 minutes to complete the race. You have 8. You don’t want to swim further than the race distance by zigzagging through the course. TRIATHLON EVENTS Calendar. Relays: The race will officially end 8 hours and 30 minutes after the final wave. Tempe and the greater Phoenix area, is referred to as the Valley of the Sun for its warmth and 300+ days of sunshine. In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever. Total Time Cut-off: Each athlete will have 8 hours and 30 minutes to complete the race. Total Time Cut-off: The race will officially. Find race information, reviews, course maps and more on RaceThread, 08/18/2024. The best swim, bike and run pacing strategy for an IRONMAN 140. T1. 00 - 22. This race invites you to the spectacular cultural capital of northern Spain's Basque Country, province of Álava! With over a decade of triathlon heritage, Vitoria-Gasteiz is a well-known triathlon playground offering astonishing natural landscapes, rich culture, unforgettable Basque gastronomy, and passionate and vibrant people. Qualifying Race: Ironman Copenhagen; Overall time: 10:00:47; Swim: 00:57:47; Bike: 04:54:31; Run: 04:00:31;. Any cyclists unable to reach this cut-off will be collected by event sag wagons. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Considered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. Không Kịp Closing Time Phải Làm Gì?The Ironman, 140. The faith I had in my body was strong, though the mental. Taking place in the idyllic seaside town of Busselton - the gateway to the famous Western Australia wine region of Margaret River - 'Busso' is renowned for being the place to go for a personal best with one of the flattest and fastest on the global circuit. 8 hours (8:00:00 from your individual start time). Results Table Chart · Customer Self-Service What are the course cut-off times? Views: Cut-off times are subject to change and can be found on the "Course" tab of the race page. You would need to swim slower than 3:41 min/100m to exceed this time. IRONMAN merchandise, EXPO and lounge area) Athlete Registration at IRONMAN. 6 months later and…Speed / Time. Around 3:00 for the 1 hour 10k people. TAMPA, Fla. 2 miles, which is a 15:39 min/mile pace. Athletes will have 17:00:00 hours from the start time to complete the run course. Browse active Ironman Race Registration Coupon Code for November 2023. We know what it takes; we've qualified for Kona three times. And backing into a hypothetical comparison of 15 and 16 hour limits, using actual results, we get a 15 minute difference,. 4:18:4 Jönköping is for everyone that wants to try out a short triathlon in the settings of a IRONMAN. 2) triathlon that takes place in Denmark. 6 and 18. Run Time. The format originated in 1978 in Hawaii. Text Block Subtitle (Centered): IRONMAN 70. 3. Since 2004, GWM IRONMAN Western Australia has been a bucket-list race for athletes all over the world. To save time we recommend you do this prior to online entries opening. This race invites you to the spectacular cultural capital of northern Spain's Basque Country, province of Álava! With over a decade of triathlon heritage, Vitoria-Gasteiz is a well-known triathlon playground offering astonishing natural landscapes, rich culture, unforgettable Basque gastronomy, and passionate and vibrant people. The information listed above only applies to Triathlons. It is the perfect destination for first time athletes and veterans looking to achieve a personal best or those looking for the ideal race-cation. 3 Vouliagmeni Greece offers the opportunity to indulge in the historic treasures of Athens, surrender to the glamorous seaside. How to use cutoff in a sentence. 2 km run, in that order. More than 60,000 triathletes try each year, but only about 2000+ win coveted Kona Slots (1700+ qualifiers, plus lottery winners, etc. 2 hours 20 minutes (2:20:00 from your individual start time). 3. find your finish line. Learning to SwimConsidered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. Swim Start timing mat to Transition 2 Dismount Line timing mat. I took a year off to renovate the house in 2016 and I missed it so I made it my goal to qualify for Kona. Any cyclists unable to reach this cut-off will be collected by event sag wagons. Transfers, Deferrals & Withdrawals. Any cyclists unable to reach this cut-off will be collected by event sag wagons. Race with the perfect combination of impressive coastal and countryside scenery and grand city. Qualifying Slots: This event offers Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship. Athletes who take longer than 2 hours and 20 minutes to complete the. com or on 1300 761 384On behalf of the Danish IRONMAN team, I wish you a fantastic day, and not at least a great race. ROKA Swim course . 3 to Iron distance: The 2x + 30-60 method. (Fun fact: in the first Ironman in 1978, John Collins finished in ninth place with a time of 17 hours and 3 seconds. 6, or Full-Distance triathlon is a long-format multisport event, including a 2. Over årenes løb er mængden af udenlandske deltagere øget og i 2015 var 51% af deltagerne fra udlandet. 3 Ireland, Cork. SportsEngineWHAT IS THE BIKE CUT OFF TIME FOR AN IRONMAN? Most Ironman races have a 10h 30 min cut-off time for the bike. This capital city fuses historical heritage with contemporary culture, characterized by its lively cafes and restaurants proudly stood next to castles, churches and museums. The final chance for male Pro athletes to qualify for the 2021 IRONMAN World Championship (which will now be held in February 2021, hopefully), Australia’s Cameron Wurf isn’t even listed on the published start list, and hence, he didn’t even gain a mention on my preview from last week. Athletes will have 10 hours from their individual start time to complete the Swim and Bike Course. IM Wisconsin 20 Years. Although the general qualification process for this race was similar to the regular Kona Qualification, the number of Kona-Slots varied greatly throughout the two seasons as many qualification races. Copenhague, Denmark. (Sports Science) Aug 6th, 2015. 4km swim, 112km cycle, 26. 20 Aug, 2023 (Sun) Top destinations: Triathlon. Check out our regional policies below that outline withdrawal, transfer, or deferral options for your entry. Through training my conservative estimate is sub 14 hour finish. 3 and Ironman -- rank as top 5 toughest. 4-mile swim, a 112-mile bike ride, and a full marathon of 26. The company puts on over 170 triathlons worldwide each year. “This crazy guy approached me on the bike,” says Alvarez, the 140-time Ironman finisher whose entourage of iron-competitors has numbered in the hundreds. Coaches / Clubs. Cut-off nuoto 2h20min: 09:00: 18:00: IRONMAN 70. The story of the last man at IRONMAN UK. August 20, 2021. Cut off: Athletes have 2hrs 20 to complete the swim course and a further 10 minutes to exit transition on the bike. Four months out • Monday – DAY OFF • Tuesday – 1. Here you'll find the Official Competition Rules governing all IRONMAN and IRONMAN 70. 3 Alcúdia-Mallorca offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 4 mile swim, 112 mile cycle and 26. 6 miles of pure excitement, emotion and spirit welcome you at IRONMAN Wisconsin, part of the VinFast IRONMAN North America Series. Text Block Subtitle (Centered): IRONMAN 70. 3 Santa Cruz before January 15, 2023 to take advantage of the early registration benefits including fee-free. Oktober 2024 (Männer). Experience the iconic course, stunning landscapes, and the welcoming. BIKE: 3 laps 112 miles (180 kms) Cut off time 10 hours 30 minutes after start: The bike course is a flat and paved road, starting at the CHANKANAAB parking lot (T1), and finishing at T2 Cozumel’s City Hall, Downtown Cozumel (T2). This capital city fuses historical heritage with contemporary culture, characterized by its lively cafes and restaurants proudly stood next to castles, churches and museums. 4km swim, 112km cycle, 26. On top of that, Copenhagen had a 15-hour cut-off. The 2024 Zafiro IRONMAN 70. This race took place in Zurich for 23 years before moving to its new home, a celebration of the Swiss mountain culture and landscape. Relays: The race will officially end 8 hours and 30 minutes after the final wave. Run: 8 hours and 30 minutes after the final wave start. 10 hours, 30 minutes after start. Watching the Action Due to the new bike course for 2022, spectators can now view cyclists from Le Mans Crescent as they pass the Le Mans Crescent Arch before heading out of Bolton towards Breightmet. Getty Images for IRONMAN - Denmark kicked off Europe’s first 2021 IRONMAN 70. Take care, push yourself to the limit and remember to enjoy it. Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. 7 Ways to Spice Up Your Off Season; By Jennifer Ward 11/14/2023, 2:00am EST ; Refresh yourself for next. The M1 Metro takes you to IRONMAN Village, Bella Centeret. 2 mile/42. 2 mile beachside swim in the protected, saltwater Bayou, a 56 mile out-and-back fast and flat bike course along the scenic Texas Gulf Coast, and cap it off with a 13. This is a preview of IRONMAN Mallorca 2021 – you can click here for a full report and results on how Ruth Astle and Leon Chevalier claimed thrilling victories. Louisville, Kentucky, is famous for its blend of Midwestern values and Southern warmth and hospitality, making it a city often described. We've done the analysis to adjust for the difference using Ironman Canada results and calculating average 15 and 16 hour cutoff times. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . In an IRONMAN, the points begin at 5,000 and diminish at a rate of approximately 12 points per minute. ROKA Swim Course. And backing into a hypothetical comparison of 15 and 16 hour limits, using actual results, we get a 15 minute difference, nearly identical to the difference in our Ironman Switzerland analysis. Tremblant, the best four-season resort in Eastern North America, is a world leader when it comes to providing activities and experiences that surpass the expected. The UK Ironman also ranks among the toughest Ironman distance races. 170+ triathlons worldwideIronman Copenhagen takes place August 18, 2024 in Copenhagen. Try to eat a mostly-carb meal, like oatmeal, two. Wrapped up in Spanish sunshine with a finish line on the beach and a spirited after party, Qatar Airways IRONMAN Calella-Barcelona is a European series winner. 5,814 feet Total elevation gain on the bike.